Meet Dre DiAZ
A Breathwork Practitioner Helping You Heal Your Deepest, Darkest Wounds
See how working with an experienced breathwork practitioner near you can help you:
Heal trauma and be free from the past
Feel happier with yourself and your relationships
Release society’s expectations and be fully, authentically YOU
As an active, spiritual, growth-oriented individual in your 40s, 50s, or 60s, you’ve already done so much work to heal…
You’ve practiced yoga, meditation, worked with crystals and intuitives, and tried traditional talk therapy—but you still feel like something is unhealed and weighing you down.
You’ve come so far. But you still struggle with old stories, thoughts, and emotions about yourself and your past. And it’s holding you back in your career, relationships, and in your overall wellbeing.
You’re ready to face the darker parts if it means you can live more freely, joyously, and authentically.
You just need the right guide…
Hi, I’m Dre, a breathwork practitioner in Los Angeles and Orange Counties with 20+ years of experience..
I’m a healer; it has always been a part of who I am. I’ve spent decades studying various healing modalities, including breathwork, massage therapy, healing arts, and energy work.
More recently, I’ve practiced as a Licensed Marriage and Family Therapist specializing in spirituality and depth work (aka shadow work). A large portion of my career has been dedicated to supporting victims of abuse, specifically sexual assault and domestic violence.
That’s to say: I’ve held space for deep pain and suffering.
And not just the trauma of those around me. I’ve resolved my own trauma and released messages I soaked up from our patriarchal, capitalist, “hustle culture” society.
I’ve also healed from the trauma of domestic violence and breast cancer.
I believe breathwork saved me and helped me live a happier, healthier life.
I use this practice in combination with my training as a clinical therapist to help my clients face their deepest, darkest secrets and heal their pain.
Depth work is my specialty—it’s all about illuminating the corners of our mind where we have stored the most frightening aspects of ourselves.
Having worked through my own darkest places, I’m not afraid to hold space for you as you explore yours.
As a Licensed Marriage and Family Therapist, I wasn’t able to offer breathwork as a way of helping clients.
But as a breathwork practitioner, I can use this powerful healing tool, while also witnessing you in a nonjudgmental, compassionate role, and talking through anything that comes up so you can integrate your experience.
So I’m excited to offer private 1:1 breathwork and group sessions. Please know that all folx are welcome.
Now it’s my call to you.
You’re here on this page, and you’re at a crossroads.
You could stay on the same path you’ve been on. But you already know it’s not working for you (even if it does feel familiar).
Or, you can join me for guided breathwork.
This path is not for everyone—some of us aren’t ready to face our deepest pain.
But that’s not you. You’re curious, brave, adventurous, and ready to face what’s holding you back.
You deserve the lightness and wellbeing that’s on the other side of this work.
So, are you ready to take the next step in your healing?